Let me ask you a question.

Have you ever been so sick that you weren’t able to attend a family function or a special birthday party?

Was there ever a time where you just couldn’t make it through the day or week at work?

Have you ever been so run down that functioning was an effort?

Did you ever find yourself taking a nap in the middle of the day for no reason at all?

All of these scenarios are signs that you are out of balance or in dis-ease, more commonly known as disease. When we are out of balance our bodies, minds or spirits create dis-ease to swing our awareness pendulum the other way. It’s a cry for attention so to speak and it is our job to listen!

When we feel out of balance our freedom is compromised.  We can’t attend those functions or we are out of work because we just can’t “adult”. Our freedom is based on how balanced our wellness is.

Wellness Wheel

Wellness includes 8 aspects of life:FINANCIAL
  1. Intellectual
  2. Physical
  3. Social/Cultural
  4. Environmental
  5. Occupational
  6. Spiritual
  7. Emotional
  8. Financial


At RCW we are all about creating a healing, working and learning environment that encapsulates those aspects.

At RCW we know wellness equals freedom.  When you create health and wellness in your life, you feel more, play more, work more, you are more.



Here at RCW, we are all about wellness and freedom.  Clients come here because they want to improve their health, wellness and be treated by excellent practitioners. Practitioners work here because we take care of the little things that can weigh a small business person down so that they have freedom to practice their craft.

If we can help in any way help you reach your wellness goals, don’t hesitate to reach out to us. You can email us at christine@roccitywellness.com.   We look forward to providing qualified practitioners, creating education programs and offering CO-OP and conference room space for your professional needs.