Your Wellness Practice @ ROC CITY WELLNESS

If you are a wellness practitioner in or around Rochester, NY and are passionate about your craft, ROC City Wellness wants you! IMMEDIATE AVAILABILITY Beautiful professional office space available for rent in a wellness center in Penfield (only 2 miles off the...

Journal to the Self® Journal Writing Workshop

We are happy to announce Journal writing workshop is coming to RCW again! Journal to the Self is a 12 hour journal writing workshop based on the work of Kathleen Adams.  New and seasoned journal keepers are welcome!  We welcome Nancy Steinkamp, MS, CTRS as your...

Spring Into Health

Building immunity, the natural way. How to keep you and your family healthy during cold season and all year long. This winter has been riddled with illness on top of illness. Did you know that there are ways to build up your immunity, naturally? Please join us on...

Try Me Tuesday: Achievemint

Blogger and owner of ROC City Wellness, Christine Baker Marriage shares from her personal blog (about to be launched as BizyMomsCan.com).   Yep, I spelled it right…trust me I checked four times! Welcome to Try Me Tuesday! This is where I share with you items that I...